Monthly Archives: October 2010

I’ve taken the plunge

I’ve signed up for two triathlons. 19/06/2011 – Henley Triathlon02/07/2011 – The Shock Absorber WomenOnly triathlon They’re Novice/fun distances with 2.5k run sections in case I can’t run again by then, but I just need to feel like a triathlete…

Weigh in day

After a little weight spike yesterday (up to 14st 12.2!) my “official” weigh in this morning was 14st 10.8! This has also dropped me below 30 BMI. When I was more muscular, I didn’t pay much attention to that figure,…

Weekend success

So, we had the show. Saturday was great and Sunday not so much. I stood all day Saturday as my posture really goes to hell if I sit down too long. By the afternoon, my feet were killing me, but…

Physio update

A+ again! YAY! So, standing posture still has some way to go. It’s hard to get it right when I’ve been doing it wrong for 40 years, but it’s much improved, she says. Still on “pre-pilates” exercises, but she’s consistenly…

Weigh in day

14st 12.6 lbs That’s 1.4 lbs down in a week! 9 weeks to Christmas, 1.5 lbs a week. I could be a stone down by then. I suspect it won’t work out like that though (I know, I know, limiting…

Tired

Because I sit at a desk all day, I get no reprieve from the grip and tuck posture exercises my physio has given me to stabilize my hypermobile pelvis and it’s exhausting. Well, more emotionally than physically, really, but tiring…

Physio Report card

A+! I can’t cycle yet, but my posture was much better so I’ve moved on to getting my shoulders under control. So, where I was standing, tucking my pelvis under to get rid of the swayback effect, and “ab gripping”…