Because I sit at a desk all day, I get no reprieve from the grip and tuck posture exercises my physio has given me to stabilize my hypermobile pelvis and it’s exhausting. Well, more emotionally than physically, really, but tiring…
progress
Physio Report card
by Boardgirl • • 0 Comments
A+! I can’t cycle yet, but my posture was much better so I’ve moved on to getting my shoulders under control. So, where I was standing, tucking my pelvis under to get rid of the swayback effect, and “ab gripping”…
inspiration
Giving my inner critic the day off
by Boardgirl • • 0 Comments
It is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena,…
Uncategorized
Fat is a mentalist issue
by Boardgirl • • 0 Comments
You are fortunate if you have learned the difference between temporary defeat and failure, more fortunate still if you have learned the truth that the very seed of success is dormant in every defeat that you experience. Napoleon Hill A…
inspiration
Be not the slave of your own past
by Boardgirl • • 0 Comments
Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old. Ralph…
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I need goals for focus
by Boardgirl • • 2 Comments
so, yesterday, I signed up for the Shock Absorber WomenOnly triathlon training day in May 2011. It will be held at the same venue as the race, the beautiful and serene Dorney Lake, so I’m really looking forward to going back…