After a little weight spike yesterday (up to 14st 12.2!) my “official” weigh in this morning was 14st 10.8! This has also dropped me below 30 BMI. When I was more muscular, I didn’t pay much attention to that figure, but I know I’ve lost a good deal of muscle over the last 2 years of injury, so it’s more important to me, for some reason.
Very pleased that I didn’t let that little spike get to me and that I stuck to plan yesterday. 3 lbs gone. It’s really happening! And, it’s been easy because my heart finally matches my head.
I truly want this so it will come.