Weigh in day

After a little weight spike yesterday (up to 14st 12.2!) my “official” weigh in this morning was 14st 10.8! This has also dropped me below 30 BMI. When I was more muscular, I didn’t pay much attention to that figure,…

Physio update

A+ again! YAY! So, standing posture still has some way to go. It’s hard to get it right when I’ve been doing it wrong for 40 years, but it’s much improved, she says. Still on “pre-pilates” exercises, but she’s consistenly…

Weigh in day

14st 12.6 lbs That’s 1.4 lbs down in a week! 9 weeks to Christmas, 1.5 lbs a week. I could be a stone down by then. I suspect it won’t work out like that though (I know, I know, limiting…